Topic check-in
Mental health and online self-diagnosis check-in
A short topic-specific quiz checks facts, real-life choices, source quality, and support planning.

Understanding facts
1. Why should online mental-health labels be handled carefully?
Using skills
2. A video describes anxiety and it sounds familiar. What is a strong next step?
Using skills
3. What is the safest first step if you feel unsure?
Checking claims
4. Which is a warning sign that a health claim may be unreliable?
Understanding facts