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Supportive response

Support alerts

Alerts summarize why support may help without exposing private transcripts.

LOW

Support note: sleep and scrolling

Nabil is learning how late-night scrolling can affect sleep and mood.

Recommended response

  • Ask what boundary feels fair
  • Avoid taking the phone as a first move
  • Offer to test one routine for a week

What not to say: avoid blame, threats, or “everyone knows this already.”